Today’s post comes courtesy of Lindsay Brin, a pre/post-natal fitness expert on the BeFit network, the top Fitness Expert for Mommy Coach and DVD fitness professional. For nearly 15 years, she’s been helping women achieve healthier bodies and minds. She has starred, choreographed and designed 43 fitness DVDs for weight-loss. In 2005 she created Moms Into Fitness to help moms stay motivated. Today, she shares some of the top mistakes moms make when they’re trying to lose weight and get back in fighting shape!
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