Showing posts with label home remedies. Show all posts
Showing posts with label home remedies. Show all posts

Homemade Wrinkle Removers That Work

Although there are many quality wrinkle remover creams out on the market, don't be fooled into thinking that there aren't natural wrinkle treatments out there too --
because there are. As a matter of fact, you can probably create your very own homemade wrinkle removers with things found around your home.
Here Are A Few Natural Ways To Get Rid Of Wrinkles
Honey is one of the best home made wrinkle removers available. All you have to do is thinly spread the honey onto your face and leave it there for about 25-30 minutes. Once the time elapses, wash away the honey with warm water and then gently rub an ice cube all over your face -- more specifically, rub the ice cube on the places where the honey was applied. An important thing to remember before starting this home wrinkle remedy is to wash your face with warm, borderline hot, water. This allows the pores in your skin to open up, thereby increasing the effectiveness of the honey.
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12 Natural Remedies for Gas and Bloating


Intestinal gas, flatulence and bloating are quite embarrassing. It is caused due to excess air in the stomach and the digestive tract. Sometimes abdominal bloating accompanying intestinal gas can cause stomach cramping and discomfort. It can result from swallowing air, poor dietary habits, poor digestion or due to some underlying medical conditions like food allergies or irritable bowel syndrome.

It can even be caused due to bacteria in the digestive system. No matter what the cause of gas and bloating is, this uncomfortable situation can be cured easily using simple natural remedies.

How to Lose 10 Pounds in 10 Days

Fast weight loss is difficult for most people, because it requires you to change your lifestyle drastically. With calorie restriction, nutritious food and 1 or more hours of exercise per day, you can lose 10 lbs. in 10 days.



More Tricks On
 
Part 1 of 3: Weight Loss Preparation

7 Homemade Detox Drinks for Weight Loss

Losing weight can be a long and difficult process and people use many different techniques in order to achieve the results they desire. Some decide the best solution is to stick to diets or join a gym. The combination of the recommended amount of exercise in addition to a well balanced diet is the key to healthy living and retaining a healthy weight. However, using supplements which can eradicate damaging toxins, free radicals and other substances in your body can further enhance the fat burning process. Such products can also boost your metabolism and lead to an all-round sense of well-being. This process is described as detoxification or cleansing.
Detoxification helps in removing toxins from processed and inorganic foods. With this, losing weight and burning fats can be done in a safe and natural way. However, before switching to detox diet, you need to make sure that you are healthy and your body can handle it. Otherwise, your efforts will be wasted. There are detox drinks for weight loss that you can easily make in the comforts of your own home. What more can you ask for? They’re cheap and 100% natural.
Here are seven detox drinks you can try:
Read Full : 7 HOMEMADE DETOX DRINKS FOR WEIGHT LOSS

9 Tips to Grow Hair Fast

Would you like to know the secrets to grow hair fast? Conflicting viewpoints may leave you wondering if it is even possible. However in this short article I will show you simple ways you can start doing today to help grow hair fast.
Here are the steps to get you started.
1. The first step to grow a healthy long man is to get a trim. You want to get a trim every seven weeks to get rid of split ends
2. Take in at least 8 Glasses of water a day.Water is another essential ingredient you need to grow healthy long locks. The more water you drink the better the condition of your hair. Staying hydrated will help your hair stay shiny and healthy.
3. Start eating clean, this means you need to avoid junk food such as fried, sugary or fatty food. Grilled, steamed and broiled options are best.
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Home Remedies For Skin Care

Have you ever given a thought that you can reduce your wrinkles, pimples, tanning and other skin problems with the help of some pretty good home remedies for skin care? Turmeric powder, besan, malai, milk, curd, tomatoes, cucumber, can do wonders for the ones who are plagued with pigmentation and other skin problems.

In fact there are many side effects of using the skin care products available in the market. The fairness cream can further damage your skin. The most harmful chemical which is present in fairness creams is hydroquinone.
All those powders, foundations, primers and concealers that slick smoothly into your skin, quietly hampers it. These products make use of sunscreen ingredients to control tanning.
Hydroquinone bleaches our skin. Long term use of these products not only disfigures our skin but also cause many other diseases such as skin cancer and kidney problem. Experts consider our skin a third kidney because we excrete toxins through the pores just as we do through our kidney.
Recently a test performed by the Prince of Wales Hospital in Hong Kong proved that Fairness creams contain mercury. It erodes the upper layer of your skin while lemon will not do so and also lightens the complexion.
Even the Ayurvedic and herbal fairness creams also contain some of the above mentioned chemicals. Only the home remedies for skin care are free of chemicals.
To make the following home pack is not rocket science. These skin care home remedies comprising face packs are made up of fresh ingredients and are devoid of artificial chemicals that hamper your skin.
Use of Turmeric to fight pigmentation: Mix little amount of turmeric with cucumber juice or lemon. Apply this to the pigmented area of your skin.
Leave it for ten to fifteen minutes and wash off. Do this for few days and gradually normal color of your skin will return. Lemon is a great astringent. Turmeric is an antiseptic and anti-oxidant that helps cure skin problems. Thus it is a good home remedy for skin care.
Milk exfoliates and soothes your skin: Milk is very effective in bleaching your freckles and pigmented spots. You can use this paste. ¼ glass of sour milk is mixed with oatmeal .Place it between two layers of cheesecloth and keep it on your face for sometimes.
Anti Wrinkle treatment for perfect skin: Whisk the tomato juice with an equal amount of milk. Store this mixture in the refrigerator. Apply this pack routinely twice a day. Leave this on your face for 10 minutes. This works as one of the best natural home remedies for Skin Care.

Some delicious natural home remedies for Skin Care
For dull and dry skin: Honey and milk are soothing and nourishing for skin care. These are the things which come straight from the breakfast table.
One can apply our traditional moisturizer malai to skin. It not only lightens complexion but also keep skin healthy. It is very effective for dull and dry skinGhee can also be used as a moisturizer. Both ghee and malai can be used as a night cream.
The banana-honey face pack: Whisk together two tablespoons of honey, two teaspoons of glycerin, one egg white and one mashed banana to form a smooth consistency. Gently massage your face with this pack. The fingers should follow a circular movement while massaging your face.
Then coat your face with the remaining mixture. Leave it for fifteen minutes and wash off your face with water. This home made face pack not only rejuvenates your skin but also give it a supple feel.
The cream – avocado face pack: Whisk a mashed avocado with two tablespoons of cream and honey to a smooth consistency. Again use this therapeutic pack to massage your face with your fingers in circular motion. People with dry skin can immediately get a glowing look by applying this face pack.
For cracked skin: Routinely apply juice of green pineapple to get rid of cracked skin. Keep it for 10 minutes and wash off.
To keep your face neat and clean:  Routine application of mixture of Rose water , Glycerin and lemon juice before going to bed adds shines to your face which stays longer. It keeps your face neat and clean from inside and serves as one of the most effective home remedies for Skin Care natural treatment.
Reducing dark circles: Apply mixture of 1 teaspoon each of lime juice and tomato juice twice a day.
Apply crushed mint leaves around the eyes. This provides cooling effect to the tired eyes and heals Dark Circles.
Soften cuticles with honey: Whisk together three tablespoons of almond oil, 3 tablespoons of raw linseed oil and 3 tablespoons of honey. Use this mixture to massage your nails and fingers.
How to make your own deodorant cream: Whisk together three tablespoon each of baking soda, petroleum jelly and cornstarch. Melt this mixture in a pan. Add some scented oil like lemon juice or crushed mint leaves. Apply this to get underarm protection.
Best substitute of soap: Instead of using soap, wash your face with gram flour. Whisk gram flour and curd or milk. This renders fresh looks to your skin and helps.
Some well known but often forgettable skin care natural remedies and tips for healthy skin.
• Keep drinking water so that your skin can always hydrate.
• Don’t wash your face too often, not more than thrice a day as it will leave your skin devoid of natural moisture.
• Maintain a healthy diet. Make sure you eat fresh fruits and vegetables on daily basis.
• Splashing some cold water on your face provides a natural glow to the skin which stays longer.
• Get plenty of rest because some hormones and chemicals are produced only while sleeping.
• Similarly bad hormones are produced when we are stressed out. So don’t get too stressed about work. If possible, practice relaxation therapy.

So before emptying your wallet in those costly products, take a look in your kitchen, there are several home remedies for skin care.
Source: speedyremedies

Natural Remedies for People

Compress
To make a compress, soak a clean piece of soft cloth in a hot infusion, decoction, or tincture, diluted with water. Squeeze out the excess liquid loosely. Hold the cloth against the affected area. When it cools, repeat, making sure the mix is still hot. This often accelerates healing wounds or muscle injuries. You can use a cold compress for headaches.
Facial Steams
These provide thorough deep cleansing. The heat produces perspiration, which eliminates toxins and stimulates circulation. The steam softens the skin and opens the pores, which helps the skin absorb the beneficial properties of the herbs. Recommendations: for normal skin, once a week-for oily skin, 2 or 3 times a week-for dry skin, once every 2 weeks.
Herbs to Use: The following herbs are for soothing and gentle cleansing: 
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Natural Remedies for People

Natural Home Remedies for Pets

Deter fleas with citrus
Fleas don’t like citrus, make your pet’s fur unsavory by rubbing it with a small amount of fresh lemon or orange juice.
Repel fleas with brewer's yeast
A dose of brewer's yeast mixed with a small amount of garlic in dry food daily will help to repel fleas for dogs. For cats, add brewer’s yeast to food, but don’t use garlic with cats (it can lead to anemia for felines).
Make a rose geranium tick collar
Rose geranium essential oil is successful for repelling ticks from dogs, apply a few dabs to your dog’s collar. (Not recommended for cats.)
Spray chamomile for icky skin
Chamomile tea is great for alleviating skin irritations. Make tea, put it in a spray bottle in the refrigerator, and apply it to your pets raw skin.
Pamper your pup with Vitamin E
A dog’s dry skin can benefit greatly from applications of vitamin E oil to affected areas.
Kick the itch with oatmeal
Scratch scratch scratch. Scratch scratch scratch. All day, all night – it’s enough to drive a pet-owner absolutely bonky. Use baby oatmeal (or fine-grind your own), add a little water, and rub the paste onto itchy areas. Leave on for 10 minutes and rinse with warm water. Seriously good trick.
Rehydrate a sick dog
Flavorless electrolyte drinks, like sports waters and pediatric drinks, can help a sick dog recoup necessary fluids after a bout of diarrhea or vomiting. (Check with you vet about how much to give.)
Fight hairballs with butter
Cat. Hairballs. Ick. The grooming brush is your best defense against hairballs, a daily brush followed by a wipe from a moist towel should help considerably. But during high hairball season, a half a teaspoon of butter for a few days can really help. (That’s half a teaspoon of butter for the cat, not you.)
Administer juice for the bladder
Cats are naturally prone to bladder and urethra issues. If yours is so, unsweetened cranberry juice to the rescue. Cranberry increases urine acidity resulting in a reduced chance of blockages or infections. You can add cranberry powder to food, or cranberry juice to the water, or give your cat a cranberry capsule. Ask your vet about proper dosages.
Administer prunes or canned pumpkin for digestion
In older animals, digestion can get a bit bumpy. If your pet is more mellow than usual, seems to be straining, and makes frequent toilet attempts, constipation may be the problem. Adding canned pumpkin or diced prunes to food could get things started again. For a sever case, try mixing in a tablespoon of Milk of Magnesia. Note: Prune pits are toxic to both animals and humans, so make sure they are pit-free.
When your pet eats something they shouldn't have
Dogs eat just about anything, and there are many things that cats shouldn't - so if your pet devours something toxic, you can use hydrogen peroxide to induce vomiting. Give them one teaspoon per five pounds of body weight, and repeat once if needed. (Call your vet, too.)
Source: Treehugger 

HOME REMEDIES FOR HEADACHE

HOME REMEDIES FOR HEADACHE



Internal use preparations for headache

Willow (Salix sp.) Because of its salicin content, the principle of aspirin. (Decoction of a pinch (2 gr.) from the dried bark per cup of water. Take two or three cups a day. Children 4-10 years, half dose) Do not take if allergic to aspirin.
Ginkgo (Ginkgo biloba) (Ingestion of prepared products . Due to the many contraindications, leaflet available for dosage and conditions of use)

Feverfew (Tanacetum parthenium) Rich in parthenolide to inhibit serotonin, a neurotransmitter responsible for Read full....

10 Simple Remedies for Cracked Heels


Having cracked heel is not only uncomfortable, but also not pleasing physically. Therefore, if you are being problematic about such, it is apparent that something should be done in order to find a remedy about it. The good thing is that you do not have to spend too much in buying products that are commercially available as there are simple home remedies that can be taken into consideration.
Lemon
It is the acidity of lemon that provides such with high level of effectiveness in being able to cure cracked heels naturally. One thing that you can do is to dip your feet in a soak that is made from hot water and lemon juice, which will allow the skin to dry out. Alternatively, you can also directly apply lemon juice on the specific area that is affected.
Vegetable Oil
Generally speaking, any kind of oil can be used for cracked heel, but vegetable oil is preferred by many people because of its ease of access. It is a natural moisturizer, which basically explains ......Read More.....

10 Allergy Remedies You Need to Try


Although antihistamines and other medications are readily available for allergy sufferers, it is still safer to resort to natural means when trying to alleviate symptoms of allergy. Pills can have negative side effects; and the results are always temporary too. With natural remedies, on the other hand, the body is not constantly exposed to harmful substances that can lead to complications and other illnesses.
Neti Pot and Saline Rinse Treatment
You can use a neti pot filled with saline solution to relieve the symptoms of allergy quickly. The process involves the use of a special device (a neti pot) so that you can pour saline rinse into one of your nostrils. As the solution is drained out from the other nostril, the sinuses will be flushed out of allergens and dust that can trigger allergy attacks. You can buy a ready mixture of saline rinse in drugstores and improvise your own neti pot device too. You can also make a homemade saline solution by mixing a teaspoon of sea salt or table salt with a cup of warm water.
Showering and Bathing
Taking a hot shower or a hot bath can soothe one’s nasal passages and sinuses. The importance of taking showers and baths, however, is particularly stressed during springtime when pollens are dominating the environment. When coming in from any outdoor activity, it is advisable to remove one’s clothing at once since dirt, dust and pollens are surely attached to your clothes. And since allergens can also attach to the skin and hair, taking a quick shower or a bath can help control the situation too.
         Read More...10 Allergy Remedies You Need to Try

Home Remedies for Dandruff


Home remedies for dandruff is a natural way to get rid of dandruff, a common scalp disorder.

Good and healthy hair is everyone’s dream, for both men and women. Dandruff is a typical problem that affects lots of people. Dandruff is a infectious condition caused by bacteria and fungus. It results in the excessive scales formation from the skin accompanied by itching. Because it is an infectious condition hence it may spread through indirect and direct contact like sharing towels, combs etc.Read More

Home Remedies for Dandruff

DIY Coconut Oil Body Wash

Castile soap is a great, natural option to use as a bath or shower soap, but sometimes (especially during the winter!) your skin needs something with a bit more moisturizing power.
This Coconut Oil Body Wash is the perfect solution! The addition of ultra-hydrating rose water and coconut oil, as well as soothing and nourishing lavender essential oil, to unscented castile soap creates a luxurious body wash that will leave your skin feeling soft and smooth, no matter the season!
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EASY TIPS TO GET RID OF ACNE

Your skin is the largest organ in the body and it is important that you take good care of it on an everyday basis. The outermost layer of the skin is prone to environmental influences and can be damaged easily. You must make sure to cleanse it, nourish it and protect it from the elements.
The best part is that taking good care of your skin is easy than most people would like to believe. There are a host of healthy and natural choices that you can make in order to keep your skin looking great. If you are prone to acne, here are some tips to help you get rid of the same in an effective manner.
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TIPS TO PREVENT WHITE HAIR

When the roots of your hair stop producing melanin, your hair loses color and turns grey or white. Since hair consists of dead cells, once grey or white hair is formed it cannot be changed. The age at which a person’s hair becomes white depends on hereditary factors, but diet, lifestyle and stress can also cause premature greying.
Most people would start to grow significant strands of white hair during their 30s and 40s. It embarrasses them but they can no longer ignore the problem. Many people start to dye their hair but that is not a lasting solution. Although there is no harm in getting your hair dyed, but there is nothing like naturally flawless black hair.
There is no way to reverse natural greying of hair as it depends on genetic factors, but you can prevent premature greying (hair becoming white) by following the tips given below:

#Walk early morning on wet grass bare foot.
#Use of Avla –
Make a paste of Avla in water and apply to the hair. Let it rest for 1 to 2 hours and then rinse. Distinctly thickened and blackened texture of the hair would be visible after rinsing. You can also use Avla hair oil for massaging your hair.
#Fresh juices – Have fresh vegetables or their juices. The juices include carrot, lettuce, alfalfa and the like. These provide energy and vitality to your body while the drinks such as refined sugars, soft drinks, white flours and pastries.
#Indian gooseberry – Have as much of this fruit as possible. It is known to be a tonic for preventing white hair. You can also make a lotion with Indian gooseberry, lemon slices and coconut oil. Massage your scalp thrice a week and leave for an hour.
#Bhringraj oil - Use this oil to massage your hair. Consult with an Ayurvedic practitioner to know more about anti-pitta herbs as they help in preventing greying of hair.
#Fruit juices and honey – Apart from Avla, honey, brahmi, Shankhpushpi, Vacha and brahmi ghrutam are known Ayurvedic treatments for preventing white hairs.
#Black tea -Take black tea (without milk and sugar) and massage it on the roots of the hair. Leave it for 1 hour and then wash it.
#Shun unhealthy habits – Abuse of alcohol, prescription drugs and smoking have been linked to inhibition in hair growth.

#Try a home remedy - A home remedy for darkening gray hair involves making a weekly poultice. It is made from henna powder, coffee, yogurt, fenugreek, mint juice and basil juice. You need to apply for 3 hours before rinsing with a shampoo.
#Curry leaves – Boil curry leaves in coconut oil and apply the mixture on your hair. It is a good treatment to prevent formation of white hairs.
#Coconut oil with lemon – A traditional method of preventing white hair formation is mixing coconut with lemon or almond oil and massaging of scalp.
#Eat fish and other seafood (they contain iodine) which is required for melanin production.
#Relax -Excess stress can exacerbate premature gray and white hair. Avoid taking on more than you can handle. Employ breathing exercises and meditation techniques to promote feelings of relaxation and calm in your life.
#Take Vitamin B12 supplements.
Vitamin B12 deficiency sometimes causes premature gray or white hair. You can find Vitamin B12 naturally occurring in meat, dairy products and eggs

TOP FAT BURNING JUICES

Asparagus
Asparagus contains the chemical asparagine. This is an alkaloid that stimulates the kidneys and improves the circulatory process. These alkaloids directly affect the cells and break down fat. It also contains a chemical that helps to remove waste from the body by breaking up the oxalic acid; this acid tends to glue fat to cells, and so by breaking the acid up, it
helps to reduce fat levels.
Beets
Beets are a strong diuretic that focuses on the liver and kidneys. Beets flush out floating body fats. They have a special iron that cleanses the corpuscles. Corpuscles are blood cells that can contain fat deposits.
It also contains a chlorine that also helps to flush out fatty deposits. This chlorine stimulates the lymph which will clear out the fat deposits.
Brussel Spouts
This vegetable stimulates the glands, the pancreas especially, which releases hormones that have a cleansing effect on the cells. There are also minerals that stimulate the kidneys. Waste is released quicker and it helps to clean out the cells.
Cabbage
This cleanses your body of waste matter because it contains sulphur and iodine, which helps to cleanse the mucous membrane of the stomach and intestines. Cabbage is a great food if you should have a pot belly or a middle age spread. The diuretic cabbage will help to break up the fat in this area.
Carrots
Carrots contain carotene, a form of Vitamin A. This carotene will start a fat flushing reaction in your system. This reaction will literally wash out fat and waste quickly. The carotene will be transformed into vitamin A in the intestines and this process will create a speed up in your metabolism and cause a reaction in your cells to remove fat deposits.
Celery
Raw celery has a high concentration of Calcium in a ready to use form, so when you eat it, the calcium is sent directly to work. This pure form of Calcium will ignite your endocrine system. The hormones in your body will break up the accumulated fat build up. Celery also has a high level of magnesium and iron which will clean out your system.
Cucumber
Cucumber contains a high sulphur and silcon content. These minerals work to stimulate the kidneys to wash out uric acid, which is a waste product. With this uric acid being washed out, it stimulates the removal of fat, and loosens the fat from the cells.
Garlic
Garlic is a natural diuretic. Garlic has mustard oils and these oils create a cleansing action in the body. They promote a vigorous action of peristalsis, which is muscular contractions, and this will loosen fat and help wash out fats. They can also breakdown clumps of fat. So eat garlic and thin down.
Horseradish
We've all seen horseradish, few venture to use it, but it has an amazing effect of dissolving fat in cells (no side effects) and also as a cleansing effect on the body.
Lettuce
Lettuce contains iron and magnesium. These minerals will enter your spleen, your spleen helps your immunity and protects the body from illness. The spleen will use these minerals to make them stronger, and send them to the cells and tissues. It will also help the liver, increase your metabolism, and wash out fatty cells. The darker lettuces have more of the minerals. So add Lettuce to your diet NOW!
Onions
Onions, similar to garlic, have minerals and oils that will help to breakdown fat deposits and speed up your metabolism. Have raw onions every day, it has more power than garlic and with the milder smell, it will make an excellent addition to your diet.
Radishes
Radishes scrub the mucous membrane of the body because it contains high levels of Iron and Magnesium. These minerals actually help to dissolve fat in the cells.
Tomatoes
Tomatoes have high Vitamin C and Citricmalic-oxalic acids. The acid will accelerate the metabolic process. It also helps the kidneys to release more water and helps to wash away fat.
The natural acids with the enzyme activated minerals prompt the kidneys to filter out large quantities of fatty deposits and then you eliminate them from your system. So add tomatoes to your daily diet and your metabolism will thank you for it.
Apple Cider Vinegar
Use this diuretic in small quantities. You can add it to your salad as a dressing. What makes this such a powerful diuretic is this: It is made from apples and the malic acid in apples will create a fat burning process. Another factor with this vinegar is the fermentation process causes the vinegar to have constructive acids that join with alkaline elements and minerals in the body. This produces a cell scrubbing effect. It also contains high levels of potassium, which has an antiseptic quality that helps to eliminate fat deposits.