12 Natural Remedies for Gas and Bloating


Intestinal gas, flatulence and bloating are quite embarrassing. It is caused due to excess air in the stomach and the digestive tract. Sometimes abdominal bloating accompanying intestinal gas can cause stomach cramping and discomfort. It can result from swallowing air, poor dietary habits, poor digestion or due to some underlying medical conditions like food allergies or irritable bowel syndrome.

It can even be caused due to bacteria in the digestive system. No matter what the cause of gas and bloating is, this uncomfortable situation can be cured easily using simple natural remedies.


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